|
Location
|
Hudson Mills Metro Park
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Start Time
|
11/13/2010 9:06:03 AM
|
|
Category
|
Race
|
|
Distance
|
6.24 miles
|
Ascend
|
84 feet
|
Descend
|
-105 feet
|
|
Total Time
|
01:01:15
|
Moving
|
01:01:15
|
Stopped
|
00:00:00
|
|
Average Pace
|
00:09:49 min/mi
|
Fastest Pace
|
00:08:41 min/mi
|
Slowest Pace
|
00:15:51 min/mi
|
|
Calories
|
853
|
Average HR
|
167 BPM
|
Max HR
|
175 BPM
|
|
Weather
|
45 °F Unspecified Min./Max.: 41.4 °F/49.4 °F; Pressure: 1014.5 mbar; Humidity: 84.0%; Dew point: 40.8 °F; Wind Speed: 2.1 mph; Precipitation: 0.0mm/h
|
|
Equipment
|
Garmin - FR 305
Superfeet - Green - Pair 1
|
|
Notes
|
Half of the Iron Turkey race
|
|
Splits
|
| Distance (mi) |
Total Time |
Split Time |
Split Pace |
Split Speed |
Elevation Change (ft) |
| 1.00 |
00:09:14 |
00:09:14 |
00:09:14 |
6.5 |
6.13 |
| 2.00 |
00:18:31 |
00:09:17 |
00:09:17 |
6.5 |
1.97 |
| 3.00 |
00:28:15 |
00:09:44 |
00:09:44 |
6.2 |
-14.11 |
| 4.00 |
00:38:04 |
00:09:49 |
00:09:49 |
6.1 |
7.26 |
| 5.00 |
00:48:35 |
00:10:30 |
00:10:31 |
5.7 |
21.17 |
| 6.00 |
00:58:56 |
00:10:21 |
00:10:21 |
5.8 |
-26.80 |
| 6.24 |
01:01:15 |
00:02:18 |
00:09:47 |
6.1 |
-2.23 |
|